Fitbakes is a company that has made an innovation in the field of bread alternatives. Keto enthusiasts are constantly scanning labels for hidden sugars. The Wholegrain Wraps they offer contain only 3g net carbs per serving which makes them the undisputed leader among the lowest carb wraps available on the market. The way to achieve this isn’t through artificial fillers but through a skilled blend of old techniques of fermentation and the latest scientific research that safeguards the sourdough’s essence and reduces digestible carbs.
Net Carbohydrates, Low Carb Breads – What is the mystery?
Understanding carbs and low carb bread is essential. Fitbakes exposes this ploy. Each wrap is made up of 18 grams of carbs. 15g come from resistant grains like oat and wheat that are not digestible by the human intestine. The results of a laboratory study confirm that these fibers move through the system without any problem with only 3g of them able to affect blood glucose levels.
Image credit: fitbakes.co.uk
This starch is probiotics, feeding the beneficial bacteria that live in your digestive tract and creating short-chain fat acids that reduce inflammation. Journal of Nutrition published research that shows diets rich with such fibers can lower HbA1c for type 2 diabetics by an average of 0.4 percent over a 12 week period. To put this in context, some prescription drugs are administered via the tortilla.
Fermentation Alchemy: Sourdough blends with Carb Friendly wraps
Fitbakes employs a wild fermentation procedure using the exclusive lactobacillus strain. This prolonged period of souring degrades phytic acid by 60%, thereby unlocking minerals like magnesium and zinc that traditional bread stifles away. The lactic acids that result create the tangy flavor traditionally asociated with San Francisco Sourdough. Acetic acid preserves the wrap naturally without any chemical additives.
Golden flaxseeds ground on-site, contribute omega-3 ALA along with lignans that help stabilize blood sugar. The psyllium gel develops when warm water activates the husk. It mimics the flexibility of gluten. When baked at 375°F (11 minutes) the exterior forms small bubbles that pop up in a hot pan. This gives the feel of flatbread. These carb friendly wraps remain pliable even after refrigeration, unlike almond-flour versions that crumble at room temperature.
Fitbakes wraps are flexible enough to be utilized for much more than lunch. Make one into a keto pizza with a 10-inch base by securing the surface using a fork and baking for eight minutes, and loading it with marinara 2g carbs and full-fat mozzarella. A high amount of protein, 11g/wrap, derived from wheat flour, a vital ingredient, and pea isolator, prevents sogginess when toppings are wet. Home cooks say that their pies have crisp edges, a chewy middle and resemble traditional dough.
Wrap the bacon, eggs and avocado in the wrap and warm it on a non-stick pan. Wrap it tightly. The fibers absorb water without breaking, making an ideal lunch option that is portable and stays intact during commutes. Lunchboxes made by school lunches can be satisfied with the 14-month average storage time, as well as the fact that a wrap will keep you fuller for longer than two slices cloudbread.
Store Food for Long-Term Freshness
Fitbakes offers all batches packaged in wraps that are nitrogen-flushed to avoid flax oil oxidation. The wraps are 38% water-bound within the lattice of psyllium fibers, preventing starch retrogradation which hardens low carb breads over the course of hours. Wraps can be regenerated within 3 minutes by putting them between parchment sheets and reheating at 300 degrees Fahrenheit. They will keep their texture. This makes it less necessary to run baking marathons over the weekend as is the case with keto-bread recipes made at home.
Fitbakes Wholegrain Wraps provide laboratory accuracy at every step, whether you’re managing PCOS or competing in bodybuilding or just looking for a bread that will not hinder your progress. Wraps that are low in carbs do not represent any compromise, they’re the new standard.